Choco Banana Muffins

Lately, the Swallow's family have taken to eating muffins for breakfast. Experimenting with various ingredients, the Swallow has finally found one that brought an exclamation of "Amazing!" from her young one. These muffins has the aroma of bananas and the taste of chocolate. Eating them fresh and warm was yummy but even a day after, the muffins remain moist and delicious. This recipe is a keeper.

CHOCO BANANA MUFFINS (makes 12 muffins)

Choco Banana Muffins

Ingredients

• 230g plain flour
• 100g white sugar
• 60g brown sugar, sifted
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 200g chocolate couverture dark droplets
• 200g ripe bananas, mashed (about 2 large bananas)
• 125g butter, melted and cooled
• 2 large eggs, lightly beaten
• 1 tsp pure vanilla extract

Method

1. Preheat oven to 180 degrees Celsius. Position rack in the bottom of a table-top oven. Line 12 muffin cups with paper liners.
2. In a large bowl, whisk the flour, white sugar, brown sugar, baking powder, baking soda, salt and chocolate droplets together.
3. In another bowl, mix the mashed bananas, melted butter, beaten egg and vanilla extract together.
4. Using a spatula, fold the wet ingredients into the dry ingredients until the ingredients are well combined to form a thick batter. Do not over-fold as this will toughen the muffins.
5. Using an ice-cream scoop, evenly fill the muffin cups with the batter.
6. Place the muffins in the oven and bake for about 20 minutes or until a toothpick inserted in the centre of a muffin comes out clean.
7. Transfer to a wire rack and let cool for about 10 minutes before removing from the pan.

Notes

• These muffins are best eaten fresh. If not, store them in a covered container and consume them quickly.
• Oven temperature may vary for different models.

Chocolate Plus Bananas Makes the Young Ones Happy!

Choco Banana Muffins

Click here for a recipe that makes young ones and young-at-heart ones happy!

Dried Mangoes

Mangoes are seasonal fruits in Singapore and Malaysia. Thus it is pricey when they can be found in markets or supermarkets. Back in Malaysia when she was growing up, the Swallow's mother planted a mango tree in the garden. The Swallow had often been tasked with keeping the tree watered and fertilized with the occasional water from rinsing rice. They had success in growing their own mango tree for it bore many fruits for them. A huge benefit for the family! The Swallow remembers too the hide-and-seek game she played with the mangoes, looking for any that may have fallen from the tree during the night.

Most mangoes taste sweet when they are fully ripe although there are some varieties that have some tartness. Some unripe varieties are used in Rojak, a traditional fruit salad which the Swallow enjoys much.

In Singapore, families who are apartment dwellers do not have the land required to grow their own mango trees. Thus they rely pretty much on what they can find at the stores eg dried mangoes, or forgo eating them.

If there is a chance to obtain some dried mangoes, the Swallow will consider making Mango Muffins.

Mango Muffins

There is that occasional gift of dried mangoes when the Swallow's friend return from a holiday to the Philippines. Sometimes, the Swallow's family will eat the sweet dried mangoes as they are. Other times, that would be a good opportunity to whip up a batch of Mango Muffins for breakfast, especially when there is also some yoghurt in the refrigerator.

MANGO MUFFINS (makes 12 muffins)

Mango Muffins

Ingredients

• 150g dried mangoes, cut into small pieces
• 280g plain yoghurt
• 1 large egg, lightly beaten
• 75ml sunflower oil
• 1 tsp vanilla essence
• 260g plain flour
• 100g white sugar
• 1 1/4 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt

Method

1. Preheat oven to 190 degrees Celsius. Position rack in the centre of the oven. Line 12 muffin cups with paper liners.
2. In a large bowl, mix the dried mangoes and yoghurt together. Set aside for at least 30 minutes.
3. Add the beaten egg, sunflower oil and vanilla essence into the mixture and set aside.
4. In another large bowl, whisk the flour, sugar, baking powder, baking soda and salt together.
5. Using a spatula, fold the wet ingredients into the dry ingredients until the ingredients are well combined to form a thick batter. Do not over-fold as this will toughen the muffins.
6. Using an ice-cream scoop, evenly fill the muffin cups with the batter.
7. Place the muffins in the oven and bake for about 20 minutes or until a toothpick inserted in the centre of a muffin comes out clean.
8. Transfer to a wire rack and let cool for about 10 minutes before removing from the pan.

Notes

• Fill each muffin cup full with batter as these muffins rise little.
• When the muffins are fresh, there will be a crisp golden crust. This will soften over time but the sweet and tangy taste of the mangoes remain.
• These muffins are best eaten fresh. If not, store them in a covered container and consume them quickly.
• Oven temperature may vary for different models.

Using Dried Mangoes in Muffins

Mango Muffins

Click here to read how dried mangoes can be used to make muffins.

Will Your Anchor Hold?

Walking behind someone on Wednesday afternoon, a quote on her t-shirt caught the Swallow's gaze.

"Life's strongest storms prove the strength of our anchors."

An apt reminder. With Jesus by her side, the Swallow can and will be able to go through life's strongest storms. Not only that, with Jesus by her side, she only needs ONE strong anchor - Jesus only.

Chinese Spinach Soup

The Swallow loves to cook but this skill did not come easily. Along the way, there were many disasters but these only proved to be stepping stones to a skill that has kept her family fed on a reasonable budget with some extra goodies thrown in occasionally.

Chinese Spinach Soup was one of the few dishes she had cooked on her own at the start of her journey with the kitchen, born out of disaster. Each time this dish is cooked, it brings her down memory lane. Now, the recipe has been fine-tuned to meet her young ones' need for meat.

CHINESE SPINACH SOUP (serves 4)

Ingredients

• 400g baby Chinese Spinach
• 270g pork mince (optional)
• 1 tsp light soya sauce

  

  Chinese Spinach Soup

• 1 tsp cornflour
• 1/2 tsp pepper
• 1/2 tsp sugar
• 1/2 tsp sesame oil
• 4 cloves garlic
• 2 slices old ginger
• 1 tbsp oil
• 1.5L hot water
• 1 tsp salt

Method

1. Cut off the roots from the Chinese spinach. Rinse the Chinese spinach clean. Drain.
2. Marinate the pork mince with light soya sauce, cornflour, pepper, sugar and sesame oil. Form the meat mixture into 16 small meatballs. Set them aside.
3. In a wok, heat oil on medium heat for 2 minutes. Add garlic and ginger, and stir-fry till they are lightly browned.
4. Add the Chinese spinach and stir-fry till they are limp.
5. Add the hot water and bring the mixture to a boil for 15 minutes. Lower the heat and simmer the soup for 30 minutes.
6. Add the meatballs and simmer for another 8 minutes.
7. Season the soup with salt. Serve hot.

Notes

• Chinese spinach is high in iron and this soup is a good choice to alleviate constipation.
• This soup can be served as a light one-dish dinner for two.
• This recipe can be handled by children with some adult supervision.

Chinese Spinach Soup with Pork Balls

Chinese Spinach Soup with Pork Balls

This is the upgraded version to the first dish "accidentally" cooked by the Swallow. Click here for the recipe and here to read how the "accident" came about.

When Life Gives You Lemons

There is a notable saying "When life gives you lemons, you make lemonade", often quoted to people whom one was trying to encourage to stay, be or think positive. No matter what life gives you, there is always a better solution. So if life gives you lemons, you make lemonade. You don't suck them dry in your mouth.

There is always a better solution.

Try telling that to one who is going through hard times, difficulties or trials, and see how they respond. For everyone that says, "Thank you", there will be another who says, "Leave me alone! What do you know?"

Recreation

Recreation is a gift, is it not?  To be able to find some golden moments, then set them aside to rest, relax and recuperate is not as simple as it sounds.  How often these moments pass by, filled with more activities that tire than relax one.

James 1 : 17 (NKJV)
Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no variation or shadow of turning.

Matthew 11 : 28 - 29 (NKJV)
Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls, for My yoke is easy and My burden is light.

Yes, recreation is a gift as the Lord God Himself rested, after the creation of the world.  Many passages in the Bible too speak of the Lord Jesus resting in between caring for the multitudes that follow Him.

Seventeen

Chocolate Truffle Cake