SPICY MEDITERRANEAN CHICKEN (serves 4)
Spicy Mediterranean Chicken |
Ingredients
1 kg chicken mid-joints
1/2 tsp dried thyme
1/2 tsp dried oregano
1/4 tsp dried rosemary
1/2 tsp dried basil
1/4 tsp pepper
1/2 tsp salt
1 tsp chilli powder
1/2 tsp dried thyme
1/2 tsp dried oregano
1/4 tsp dried rosemary
1/2 tsp dried basil
1/4 tsp pepper
1/2 tsp salt
1 tsp chilli powder
- In a gallon-sized Ziploc bag, combine the herbs and seasonings. Add the chicken. Seal the bag and give it a shake, coating the chicken with the herb mixture.
- Place the bag in the refrigerator for several hours or overnight, turning the bag occasionally.
- Remove the bag of chicken from the refrigerator an hour before cooking.
- Preheat the oven to 180 degrees Celsius.
- Place a metal rack in a baking pan. Smear a little oil over the rack. Then place the chicken on the rack. Set aside any juices that remain, for basting purposes.
- Bake the chicken for 10 minutes. Remove the pan from the oven and baste the chicken with the juice.
- Turn the chicken over, baste this side of the chicken and return the pan to the oven. Continue baking for another 10 minutes.
- Remove the pan from the oven, give the chicken a final basting. Change the baking function to a grilling function and grill the chicken until it is golden brown, about five minutes.
- Remove the pan from the over and allow the chicken to rest for a few minutes.
- Plate them and serve with rice, noodles or as-is for a simple snack.
Freshly baked
Spicy Mediterranean Chicken
- If cooking over a BBQ, follow steps 1-3. BBQ fire should not be ablaze as this will char the chicken without cooking it through. Check the chicken is cooked by poking it. Juice should run clear.
- A whole chicken (about 1.5 kg) can also be used and adjust the cooking time to an hour, basting the chicken at the half interval time.
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