Whenever the Swallow needs to clear either the cocoa powder or the peanut butter in her pantry, this is a recipe she considers using. Although a little too creamy for her, the young ones enjoy this rare treat.
Blend 1 cup vanilla ice-cream, 1 banana (peeled), 1 1/2 tsp cocoa powder, 1 tbsp peanut butter and 1/4 cup milk until the mixture is creamy. Serves 1 to 2.
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